Patients

2009 574

Icing Instructions

  • Ice for 20 minutes.
  • Take off for 1 hour.
  • Repeat, as many times as possible.

Ideally you should ice any new injury as soon as possible.

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Hours

Monday: 9–12, 2:30–6
Tuesday: 2:30–6
Wednesday: 9–12, 2:30–6
Thursday: 9–12, 2:30–6
Friday: 8–12

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